Sleep

How Much Sleep Do Babies Need? If your baby is often cranky, you're bound to wonder if she is getting enough sleep.  While all babies are different, there are guidelines as to how many hours of sleep is average for babies at various ages.
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Overtired Baby Sleep, like food, is a basic human need.  The distress babies experience due to lack of sleep varies in intensity according to the level of sleep debt.  Read more about the reasons babies become overtired and how they behave when overtired.
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Sleep Associations If your baby is lacking sleep, one of the most helpful things you can do is to identify his sleep associations and learn what impact these have on his ability to sleep.  Read on to discover what sleep associations are and their effect.
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Baby Tired Signs One of the most effective things you can do to promote your baby’s contentment is to recognize when your baby is ready to sleep.  This article describes signs of tiredness and when your baby is likely to be ready to sleep.  
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Sleep Training Sleep training is without exception the most hotly debate of all baby care practices.  Some claim it’s a cruel means of controlling babies’ sleep.  Others believe it helps babies and parents to sleep better.  Find out what sleep training means and what’s involved.
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Co-sleeping - Pros & Cons Having your baby sleep snuggled up next to you in your bed certainly sounds like a lovely sleeping arrangement.  There are benefits to co-sleeping, but there are also risks.  If you're considering sharing your bed with your baby, it's important to be aware of the risk factors and how to reduce them.
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Your Baby's Body Clock Have you ever wondered why your child wakes at almost exactly the same time during the night regardless of what time he went to sleep?  It can begin to feel like he has a little alarm clock in his brain that wakes him up at the same time each night.  This is actually not that far from the truth!
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Baby sleep patterns It can be hard to keep up with the many changes your baby will go though.  Find out what happens during sleep; what age babies sleep through the night; how many naps are normal; and how babies’ sleep needs change as they grow.
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Why Babies Wake At Night We all know its normal for babies to wake at night.  However, some babies wake excessively or remain awake for unusually long periods of time during the night.  Find out what causes baby waking, settling and sleep problems at night.
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Newborn Day-Night Sleeping Pattern Is your newborn sleeping for long stretches during the day and awake for hours on end in the middle of the night?  Many newborns confuse day and night.  Find out how to turn this situation around.
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