The symptoms of postpartum depression can sometimes be overlooked, dismissed as ‘normal’ following childbirth, or attributed to sleep deprivation. Early identification means you can take steps that help manage the situation sooner.
Post-partum depression (PPD) takes the joy away from what should be one of the most joyful life experiences… the arrival of a new baby. If you suffer from PPD there are steps you can take to hasten your recovery.
Counseling has been shown to be more effective than medications in the treatment of post-partum depression. There are many types of counseling and psychotherapy. Knowing how each works might help you choose a counselor or therapist that best meets your needs.
